Yazeed Farhan I Alfarhan 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 190 |
August 19, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | 154 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 34 | 150 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 30 | 159 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 | 155 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 26 | 154 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 28 | 156 |
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Workout Graph
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