Yazeed Farhan I Alfarhan 2x250m/2:00r row
500m
Meters
1:36.9
Time
1:36.9
Pace
42
Calories
140
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 573m |
| Overall Time | 5:36.9 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 37 |
| Stroke Count | 69 |
| Drag Factor | 169 |
August 21, 2023 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 500m | 1:36.9 | 385 | 1623 | 37 | 140 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 37 | 128 |
| 0:47.1 | 250m | 1:34.2 | 419 | 1741 | 38 | 153 |
| r73m |
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Workout Graph
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