Yazeed Farhan I Alfarhan 2x500m/5:00r row
1,000m
Meters
3:36.9
Time
1:48.4
Pace
74
Calories
136
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,093m |
| Overall Time | 13:36.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 33 |
| Stroke Count | 137 |
| Drag Factor | 168 |
August 21, 2023 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 33 | 136 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 33 | 110 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 35 | 162 |
| r93m |
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Workout Graph
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