Yazeed Farhan I Alfarhan 500m row
500m
Meters
1:46.0
Time
1:46.0
Pace
36
Calories
118
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 192 |
August 23, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 33 | 118 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 | 118 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 | |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 | |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 | |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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