Yazeed Farhan I Alfarhan 7:40 row
1,512m
Meters
7:40.8
Time
2:32.3
Pace
81
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 187 |
| Drag Factor | 207 |
September 10, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.8 | 1,512m | 2:32.3 | 99 | 640 | 24 | 126 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 141 |
| 7:40.8 | 479m | 2:47.8 | 74 | 554 | 22 | 112 |
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Workout Graph
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