Yazeed Farhan I Alfarhan 2:45 row
550m
Meters
2:45.0
Time
2:30.0
Pace
30
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 200 |
September 12, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.0 | 550m | 2:30.0 | 104 | 656 | 23 | 99 |
| 2:45.0 | 550m | 2:30.0 | 104 | 656 | 23 | 99 |
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