Yazeed Farhan I Alfarhan 35:27 row
5,742m
Meters
35:27.3
Time
3:05.2
Pace
288
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 765 |
| Drag Factor | 143 |
January 16, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.3 | 5,742m | 3:05.2 | 55 | 489 | 21 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 20 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 35:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 35:27.3 | 61m | 3:43.7 | 31 | 407 | 18 |
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Workout Graph
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