Yazeed Farhan I Alfarhan 15:21 row
3,020m
Meters
15:21.4
Time
2:32.5
Pace
163
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 157 |
March 18, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.4 | 3,020m | 2:32.5 | 99 | 639 | 24 | 124 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 106 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 137 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 129 |
| 15:21.4 | 61m | 2:55.4 | 65 | 523 | 18 | 126 |
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