Yazeed Farhan I Alfarhan 15:49 row
3,030m
Meters
15:49.8
Time
2:36.7
Pace
159
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 153 |
March 20, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.8 | 3,030m | 2:36.7 | 91 | 612 | 24 | 120 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 112 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 113 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 125 |
| 15:49.8 | 173m | 2:23.9 | 117 | 703 | 25 | 132 |
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Workout Graph
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