Yazeed Farhan I Alfarhan v1:00/2:00r...5 row

2,385m

Meters

13:00.0

Time

2:43.5

Pace

155

Calories

134

Heart Rate

Rest Distance105m
Rest Time10:00.0
Overall Distance2,490m
Overall Time23:00.0
Average Watts80
Calories Per Hour575
Stroke Rate24
Stroke Count323
Drag Factor194

August 12, 2024 17:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,385m 2:43.5 80 575 24 134
1:00.0 292m 1:42.7 323 1410 38 89
r: 2:00 45m
3:00.0 673m 2:13.7 146 803 30 135
r: 2:00 11m
5:00.0 491m 5:05.4 12 342 13 154
r: 2:00 12m
3:00.0 633m 2:22.1 122 719 28 136
r: 2:00 10m
1:00.0 295m 1:41.6 333 1445 36 157
r: 2:00 27m
r105m

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Workout Graph

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