Yazeed Farhan I Alfarhan 29:13 row
5,024m
Meters
29:13.0
Time
2:54.4
Pace
255
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 191 |
October 09, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.0 | 5,024m | 2:54.4 | 66 | 526 | 21 | 106 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 | 108 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 108 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 105 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 106 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 102 |
| 29:13.0 | 685m | 3:04.6 | 56 | 491 | 22 | 110 |
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Workout Graph
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