Yazeed Farhan I Alfarhan 11:55 row
2,100m
Meters
11:55.9
Time
2:50.4
Pace
106
Calories
99
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 190 |
October 22, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.9 | 2,100m | 2:50.4 | 71 | 543 | 21 | 99 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 104 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 107 |
| 11:55.9 | 325m | 2:58.3 | 62 | 512 | 21 | 88 |
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