Yazeed Farhan I Alfarhan 20:26 row
4,007
Meters
20:26.7
Time
2:33.0
Pace
214
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 199 |
January 12, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.7 | 4,007 | 2:33.0 | 98 | 635 | 214 | 23 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 20:26.7 | 59 | 3:46.2 | 30 | 403 | 2 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.