Ole Aadnesen 7:18 row
1,506
Meters
7:18.1
Time
2:25.4
Pace
83
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 131 |
April 02, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.1 | 1,506 | 2:25.4 | 114 | 691 | 25 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 7:18.1 | 470 | 2:26.9 | 110 | 679 | 24 |
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Workout Graph
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