Ole Aadnesen 9:30 row
2,021
Meters
9:30.6
Time
2:21.1
Pace
115
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 247 |
| Drag Factor | 130 |
April 09, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.6 | 2,021 | 2:21.1 | 124 | 728 | 26 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 9:30.6 | 994 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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