Ole Aadnesen 14:27 row
3,014
Meters
14:27.5
Time
2:23.9
Pace
169
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 128 |
May 30, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.5 | 3,014 | 2:23.9 | 117 | 704 | 25 | 117 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 107 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 128 |
| 14:27.5 | 879 | 2:32.1 | 99 | 641 | 25 | 118 |
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Workout Graph
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