Ole Aadnesen 14:12 row
3,012
Meters
14:12.8
Time
2:21.5
Pace
171
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 134 |
June 04, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.8 | 3,012 | 2:21.5 | 123 | 724 | 25 | 119 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 | 120 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 116 |
| 14:12.8 | 836 | 2:31.1 | 101 | 648 | 25 | 123 |
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Workout Graph
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