Ole Aadnesen 14:58 row
3,013
Meters
14:58.2
Time
2:29.0
Pace
165
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 134 |
July 02, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.2 | 3,013 | 2:29.0 | 106 | 663 | 25 | 122 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 113 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 | 126 |
| 14:58.2 | 955 | 2:36.1 | 92 | 616 | 25 | 129 |
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Workout Graph
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