Ole Aadnesen 8:12 BikeErg
1,929
Meters
8:12.3
Time
4:15.2
Pace
50
Calories
113
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| RPM | 39 |
| Revolution Count | 323 |
| Power/kg | 0.26 |
| Drag Factor | 72 |
July 23, 2025 20:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:12.3 | 1,929 | 4:15.2 | 21 | 372 | 39 | 113 |
| 5:00.0 | 1,077 | 4:38.5 | 16 | 355 | 35 | 105 |
| 8:12.3 | 853 | 3:45.4 | 31 | 405 | 46 | 121 |
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Workout Graph
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