Ole Aadnesen 14:11 row
3,017
Meters
14:11.2
Time
2:21.0
Pace
176
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 131 |
July 29, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.2 | 3,017 | 2:21.0 | 125 | 729 | 26 | 120 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 120 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 115 |
| 14:11.2 | 860 | 2:26.0 | 112 | 686 | 27 | 125 |
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Workout Graph
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