Ole Aadnesen 13:45 row
3,016
Meters
13:45.6
Time
2:16.8
Pace
181
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 132 |
August 26, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.6 | 3,016 | 2:16.8 | 137 | 769 | 26 | 138 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 138 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 134 |
| 13:45.6 | 790 | 2:22.7 | 120 | 713 | 26 | 142 |
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Workout Graph
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