Ole Aadnesen 12:30 BikeErg
5,036
Meters
12:30.3
Time
2:28.9
Pace
143
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 64 |
| Revolution Count | 805 |
| Power/kg | 1.33 |
| Drag Factor | 83 |
August 26, 2025 19:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:30.3 | 5,036 | 2:28.9 | 106 | 664 | 64 | 150 |
| 5:00.0 | 1,856 | 2:41.6 | 83 | 585 | 59 | 144 |
| 10:00.0 | 1,959 | 2:33.1 | 97 | 635 | 63 | 145 |
| 12:30.3 | 1,222 | 2:02.9 | 188 | 947 | 79 | 162 |
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Workout Graph
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