Ole Aadnesen 48:38 BikeErg
20,042
Meters
48:38.1
Time
2:25.5
Pace
565
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 71 |
| Revolution Count | 3448 |
| Power/kg | 1.41 |
| Drag Factor | 67 |
December 07, 2025 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:38.1 | 20,042 | 2:25.5 | 113 | 690 | 71 | 133 |
| 5:00.0 | 1,761 | 2:50.3 | 71 | 543 | 61 | 130 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 65 | 132 |
| 15:00.0 | 1,968 | 2:32.4 | 99 | 640 | 68 | 127 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 717 | 72 | 129 |
| 25:00.0 | 2,119 | 2:21.5 | 123 | 724 | 73 | 131 |
| 30:00.0 | 2,139 | 2:20.2 | 127 | 736 | 74 | 132 |
| 35:00.0 | 2,138 | 2:20.3 | 127 | 736 | 74 | 133 |
| 40:00.0 | 2,109 | 2:22.2 | 122 | 718 | 73 | 131 |
| 45:00.0 | 2,156 | 2:19.1 | 130 | 747 | 74 | 138 |
| 48:38.1 | 1,660 | 2:11.3 | 154 | 831 | 79 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.