Ole Aadnesen 12:08 BikeErg
5,048
Meters
12:08.6
Time
2:24.3
Pace
147
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 71 |
| Revolution Count | 871 |
| Power/kg | 1.45 |
| Drag Factor | 66 |
December 09, 2025 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:08.6 | 5,048 | 2:24.3 | 116 | 700 | 147 | 71 | 155 |
| 5:00.0 | 1,862 | 2:41.1 | 84 | 588 | 48 | 63 | 140 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 61 | 73 | 157 |
| 12:08.6 | 1,077 | 1:59.4 | 206 | 1007 | 38 | 90 | 168 |
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Workout Graph
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