Ole Aadnesen 14:20 BikeErg
5,036
Meters
14:20.1
Time
2:50.7
Pace
131
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 60 |
| Revolution Count | 868 |
| Power/kg | 0.88 |
| Drag Factor | 66 |
December 16, 2025 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:20.1 | 5,036 | 2:50.7 | 70 | 541 | 131 | 60 | 111 |
| 5:00.0 | 1,618 | 3:05.4 | 55 | 488 | 40 | 55 | 97 |
| 10:00.0 | 1,736 | 2:52.8 | 68 | 533 | 44 | 60 | 109 |
| 14:20.1 | 1,683 | 2:34.5 | 95 | 626 | 47 | 68 | 128 |
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