Ole Aadnesen 14:19 BikeErg
5,028
Meters
14:19.5
Time
2:50.9
Pace
129
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 59 |
| Revolution Count | 854 |
| Power/kg | 0.88 |
| Drag Factor | 69 |
December 24, 2025 10:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:19.5 | 5,028 | 2:50.9 | 70 | 541 | 129 | 59 | 114 |
| 5:00.0 | 1,686 | 2:57.9 | 62 | 513 | 42 | 57 | 114 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 45 | 60 | 112 |
| 14:19.5 | 1,584 | 2:43.8 | 80 | 573 | 42 | 63 | 117 |
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Workout Graph
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