Ole Aadnesen 13:55 row
3,013
Meters
13:55.9
Time
2:18.7
Pace
178
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 373 |
| Drag Factor | 141 |
December 31, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:55.9 | 3,013 | 2:18.7 | 131 | 766 | 178 | 27 | 130 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 28 | 129 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 804 | 67 | 27 | 127 |
| 13:55.9 | 819 | 2:24.0 | 117 | 717 | 47 | 26 | 135 |
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