Ole Aadnesen 11:21 BikeErg
5,042
Meters
11:21.5
Time
2:15.1
Pace
152
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 76 |
| Revolution Count | 865 |
| Power/kg | 1.78 |
| Drag Factor | 67 |
December 31, 2025 16:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:21.5 | 5,042 | 2:15.1 | 142 | 787 | 152 | 76 | 154 |
| 5:00.0 | 2,034 | 2:27.4 | 109 | 675 | 55 | 69 | 142 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 73 | 80 | 158 |
| 11:21.5 | 670 | 2:01.6 | 194 | 969 | 24 | 89 | 163 |
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