Ole Aadnesen 12:07 BikeErg
5,043
Meters
12:07.7
Time
2:24.2
Pace
143
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 70 |
| Revolution Count | 858 |
| Power/kg | 1.45 |
| Drag Factor | 69 |
January 16, 2026 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:07.7 | 5,043 | 2:24.2 | 116 | 700 | 143 | 70 | 143 |
| 5:00.0 | 1,955 | 2:33.4 | 97 | 633 | 53 | 66 | 135 |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 59 | 71 | 144 |
| 12:07.7 | 1,002 | 2:07.4 | 169 | 881 | 31 | 80 | 151 |
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Workout Graph
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