Ole Aadnesen 23:00 BikeErg
10,048
Meters
23:00.9
Time
2:17.4
Pace
297
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 74 |
| Revolution Count | 1716 |
| Power/kg | 1.69 |
| Drag Factor | 68 |
January 28, 2026 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:00.9 | 10,048 | 2:17.4 | 135 | 764 | 297 | 74 | 142 |
| 5:00.0 | 1,867 | 2:40.6 | 84 | 590 | 49 | 64 | 129 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 63 | 74 | 136 |
| 15:00.0 | 2,214 | 2:15.5 | 141 | 784 | 65 | 76 | 138 |
| 20:00.0 | 2,325 | 2:09.0 | 163 | 860 | 72 | 79 | 150 |
| 23:00.9 | 1,482 | 2:02.0 | 192 | 962 | 48 | 84 | 158 |
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Workout Graph
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