Ole Aadnesen 17:57 BikeErg
7,044
Meters
17:57.6
Time
2:32.9
Pace
193
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 66 |
| Revolution Count | 1197 |
| Power/kg | 1.23 |
| Drag Factor | 69 |
January 30, 2026 15:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:57.6 | 7,044 | 2:32.9 | 98 | 644 | 193 | 66 | 124 |
| 5:00.0 | 1,779 | 2:48.6 | 73 | 540 | 45 | 60 | 113 |
| 10:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 64 | 122 |
| 15:00.0 | 2,061 | 2:25.5 | 113 | 696 | 58 | 70 | 123 |
| 17:57.6 | 1,310 | 2:15.5 | 140 | 810 | 40 | 77 | 138 |
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Workout Graph
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