Ole Aadnesen 14:18 row
3,014
Meters
14:18.4
Time
2:22.4
Pace
173
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 130 |
February 01, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:18.4 | 3,014 | 2:22.4 | 121 | 717 | 173 | 27 | 123 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 27 | 113 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 | 118 |
| 14:18.4 | 956 | 2:15.1 | 142 | 787 | 58 | 27 | 138 |
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