Ole Aadnesen 15:14 BikeErg
5,040
Meters
15:14.5
Time
3:01.4
Pace
127
Calories
99
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 66 |
| Revolution Count | 1009 |
| Power/kg | 0.74 |
| Drag Factor | 42 |
March 07, 2026 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:14.5 | 5,040 | 3:01.4 | 59 | 501 | 127 | 66 | 99 |
| 5:00.0 | 1,565 | 3:11.6 | 50 | 471 | 39 | 62 | 97 |
| 10:00.0 | 1,692 | 2:57.3 | 63 | 516 | 43 | 68 | 98 |
| 15:00.0 | 1,734 | 2:53.0 | 68 | 532 | 44 | 69 | 101 |
| 15:14.5 | 50 | 4:50.0 | 14 | 349 | 1 | 64 | 100 |
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Workout Graph
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