Ole Aadnesen 22:47 BikeErg
10,042
Meters
22:47.9
Time
2:16.2
Pace
300
Calories
116
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 79 |
| Revolution Count | 1806 |
| Power/kg | 1.73 |
| Drag Factor | 58 |
March 08, 2026 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:47.9 | 10,042 | 2:16.2 | 138 | 776 | 300 | 79 | 116 |
| 5:00.0 | 1,848 | 2:42.3 | 82 | 581 | 49 | 71 | 93 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 80 | 110 |
| 15:00.0 | 2,341 | 2:08.1 | 166 | 872 | 73 | 82 | 123 |
| 20:00.0 | 2,346 | 2:07.8 | 167 | 876 | 73 | 82 | 128 |
| 22:47.9 | 1,287 | 2:10.4 | 158 | 842 | 40 | 82 | 129 |
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Workout Graph
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