Ole Aadnesen 13:46 row
3,014
Meters
13:46.8
Time
2:17.1
Pace
178
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 370 |
| Drag Factor | 129 |
March 18, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:46.8 | 3,014 | 2:17.1 | 136 | 766 | 178 | 27 | 126 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 28 | 121 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 27 | 120 |
| 13:46.8 | 829 | 2:16.7 | 137 | 770 | 50 | 26 | 138 |
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