Ole Aadnesen 15:15 BikeErg

5,037

Meters

15:15.1

Time

3:01.6

Pace

128

Calories

107

Heart Rate

Average Watts58
Calories Per Hour500
RPM70
Revolution Count1076
Power/kg0.73
Drag Factor35

March 29, 2026 12:39:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:15.1 5,037 3:01.6 58 500 128 70 107
5:00.0 1,511 3:18.5 45 453 38 64 105
10:00.0 1,689 2:57.6 62 514 43 72 107
15:00.0 1,750 2:51.4 69 539 44 75
15:15.1 87 2:53.5 67 530 3 75 111

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.