Ole Aadnesen 9:23 row
2,022
Meters
9:23.0
Time
2:19.2
Pace
118
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 140 |
April 08, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.0 | 2,022 | 2:19.2 | 130 | 746 | 118 | 26 | 128 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 | 120 |
| 9:23.0 | 976 | 2:14.7 | 143 | 792 | 59 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.