Ole Aadnesen 10:06 row
2,323
Meters
10:06.6
Time
2:10.5
Pace
144
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 231 |
April 08, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,323 | 2:10.5 | 157 | 854 | 144 | 26 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 27 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 27 |
| 10:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 |
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Workout Graph
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