Ole Aadnesen 16:09 BikeErg
5,124
Meters
16:09.5
Time
3:09.2
Pace
129
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 67 |
| Revolution Count | 1094 |
| Power/kg | 0.65 |
| Drag Factor | 35 |
April 16, 2026 18:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:09.5 | 5,124 | 3:09.2 | 52 | 477 | 129 | 67 | 105 |
| 5:00.0 | 1,504 | 3:19.4 | 44 | 451 | 37 | 64 | 100 |
| 10:00.0 | 1,613 | 3:05.9 | 54 | 487 | 41 | 69 | 103 |
| 15:00.0 | 1,623 | 3:04.8 | 55 | 490 | 41 | 69 | 108 |
| 16:09.5 | 385 | 3:00.5 | 59 | 504 | 10 | 71 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.