Ole Aadnesen 17:40 BikeErg
5,485
Meters
17:40.2
Time
3:13.2
Pace
137
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 66 |
| Revolution Count | 1171 |
| Power/kg | 0.6 |
| Drag Factor | 35 |
April 26, 2026 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:40.2 | 5,485 | 3:13.2 | 48 | 465 | 137 | 66 |
| 5:00.0 | 1,474 | 3:23.5 | 42 | 444 | 37 | 62 |
| 10:00.0 | 1,571 | 3:10.9 | 50 | 468 | 39 | 67 |
| 15:00.0 | 1,602 | 3:07.2 | 53 | 480 | 40 | 68 |
| 17:40.2 | 838 | 3:11.1 | 50 | 471 | 21 | 68 |
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Workout Graph
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