Ole Aadnesen 16:20 BikeErg
5,035
Meters
16:20.1
Time
3:14.6
Pace
126
Calories
102
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 66 |
| Revolution Count | 1080 |
| Power/kg | 0.59 |
| Drag Factor | 34 |
May 07, 2026 19:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:20.1 | 5,035 | 3:14.6 | 47 | 462 | 126 | 66 | 102 |
| 5:00.0 | 1,436 | 3:28.9 | 38 | 420 | 35 | 61 | 102 |
| 10:00.0 | 1,561 | 3:12.1 | 49 | 480 | 40 | 67 | 102 |
| 15:00.0 | 1,625 | 3:04.6 | 56 | 480 | 40 | 70 | 102 |
| 16:20.1 | 414 | 3:13.4 | 48 | 494 | 11 | 70 | 102 |
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Workout Graph
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