Ole Aadnesen 10:48 BikeErg
3,281
Meters
10:48.6
Time
3:17.6
Pace
81
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 65 |
| Revolution Count | 703 |
| Power/kg | 0.56 |
| Drag Factor | 34 |
May 17, 2026 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:48.6 | 3,281 | 3:17.6 | 45 | 449 | 81 | 65 | 100 |
| 5:00.0 | 1,503 | 3:19.6 | 44 | 444 | 37 | 63 | 101 |
| 10:00.0 | 1,564 | 3:11.8 | 50 | 468 | 39 | 67 | 101 |
| 10:48.6 | 214 | 3:47.1 | 30 | 370 | 5 | 66 | 100 |
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Workout Graph
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