Ole Aadnesen 14:06 row
3,014
Meters
14:06.8
Time
2:20.4
Pace
174
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 149 |
June 05, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:06.8 | 3,014 | 2:20.4 | 126 | 739 | 174 | 26 | 118 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 114 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 26 | 119 |
| 14:06.8 | 899 | 2:17.2 | 135 | 773 | 53 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.