Ole Aadnesen 17:24 BikeErg
5,028
Meters
17:24.9
Time
3:27.8
Pace
126
Calories
103
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| RPM | 60 |
| Revolution Count | 1051 |
| Power/kg | 0.49 |
| Drag Factor | 27 |
June 21, 2026 09:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:24.9 | 5,028 | 3:27.8 | 39 | 434 | 126 | 60 | 103 |
| 5:00.0 | 1,370 | 3:38.9 | 33 | 408 | 34 | 57 | 103 |
| 10:00.0 | 1,484 | 3:22.1 | 42 | 444 | 37 | 62 | 105 |
| 15:00.0 | 1,461 | 3:25.3 | 40 | 444 | 37 | 61 | 102 |
| 17:24.9 | 714 | 3:22.9 | 42 | 447 | 18 | 63 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.