Ole Aadnesen 4:29 row
1,017
Meters
4:29.6
Time
2:12.5
Pace
62
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 153 |
July 03, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.6 | 1,017 | 2:12.5 | 150 | 827 | 62 | 28 | 135 |
| 4:29.6 | 1,017 | 2:12.5 | 150 | 827 | 62 | 28 | 135 |
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Workout Graph
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