Ole Aadnesen 22:11 BikeErg
10,045
Meters
22:11.1
Time
2:12.5
Pace
305
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 74 |
| Revolution Count | 1640 |
| Power/kg | 1.88 |
| Drag Factor | 77 |
September 08, 2026 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:11.1 | 10,045 | 2:12.5 | 150 | 824 | 305 | 74 | 132 |
| 5:00.0 | 2,097 | 2:23.0 | 120 | 696 | 58 | 67 | 110 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 73 | 122 |
| 15:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 75 | 132 |
| 20:00.0 | 2,357 | 2:07.2 | 170 | 888 | 74 | 77 | 143 |
| 22:11.1 | 1,066 | 2:02.9 | 188 | 1016 | 37 | 84 | 155 |
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Workout Graph
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