Ole Aadnesen 10:30 SkiErg
2,015
Meters
10:30.8
Time
2:36.5
Pace
108
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 344 |
| Drag Factor | 82 |
September 08, 2026 11:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.8 | 2,015 | 2:36.5 | 91 | 616 | 108 | 32 | 143 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 32 | 133 |
| 10:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 33 | 146 |
| 10:30.8 | 102 | 2:30.9 | 102 | 701 | 6 | 36 | 152 |
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Workout Graph
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