Ole Aadnesen 15:59 BikeErg
5,081
Meters
15:59.6
Time
3:08.8
Pace
126
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 51 |
| Revolution Count | 830 |
| Power/kg | 0.65 |
| Drag Factor | 78 |
September 10, 2026 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:59.6 | 5,081 | 3:08.8 | 52 | 472 | 126 | 51 | 106 |
| 5:00.0 | 1,614 | 3:05.8 | 55 | 468 | 39 | 51 | 104 |
| 10:00.0 | 1,605 | 3:06.9 | 54 | 480 | 40 | 53 | 104 |
| 15:00.0 | 1,600 | 3:07.5 | 53 | 480 | 40 | 52 | 110 |
| 15:59.6 | 262 | 3:47.4 | 30 | 422 | 7 | 51 | 109 |
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Workout Graph
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