Ole Aadnesen 15:21 SkiErg
3,025
Meters
15:21.9
Time
2:32.3
Pace
165
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 36 |
| Stroke Count | 560 |
| Drag Factor | 82 |
September 12, 2026 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.9 | 3,025 | 2:32.3 | 99 | 644 | 165 | 36 | 122 |
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 33 | 98 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 35 | 112 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 42 | 139 |
| 15:21.9 | 62 | 2:56.6 | 64 | 657 | 4 | 25 | 140 |
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Workout Graph
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