Ole Aadnesen 24:29 BikeErg
10,040
Meters
24:29.7
Time
2:26.3
Pace
284
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 72 |
| Revolution Count | 1780 |
| Power/kg | 1.4 |
| Drag Factor | 62 |
September 12, 2026 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:29.7 | 10,040 | 2:26.3 | 112 | 695 | 284 | 72 | 109 |
| 5:00.0 | 1,700 | 2:56.4 | 64 | 528 | 44 | 55 | 91 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 70 | 110 |
| 15:00.0 | 2,139 | 2:20.2 | 127 | 744 | 62 | 74 | 104 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 696 | 58 | 80 | 109 |
| 24:29.7 | 1,997 | 2:15.0 | 142 | 787 | 59 | 86 | 132 |
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Workout Graph
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